list of things that comfort me:

Nidhimani
1 min readJun 23, 2024

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Photo by Dan Gold on Unsplash

-A warm 20-second hug, with my head resting on their chest

- Holding hands

- Intense, soul-touching eye contact

- “Hmmms” as responses during conversations

- Silent drives

- Getting into bed after a warm shower

- Holding space for self (lying flat on the bed with no thoughts, mind empty)

- Getting sunshine on my face and listening to chirping birds

- Watching a guilty pleasure show

- Laughing loudly or chuckling alone at reels and YouTube videos

- Making others laugh

- Listening to and looking intensely at others while they talk about something they are passionate about

- Venting to someone about the self and how complex yet simple life is

- Observing people and their interactions (staring at buildings and passing cars late into the night)

- Sounds of people going about their day (vessels clashing, traffic, people talking to each other)

- Being aware of the self and understanding I lack a lot

- Coming to terms with conflict and understanding that discomfort is an opportunity for growth

- Breathing

- Listening to “Kun Faya Kun” / Keertans (sometimes indie alternative rock and/or hip-hop)

- Staring at the fan and writing this

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